<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Clawd and Me</title><description>Me, Claude, and the work I don&apos;t do anymore. By Nikki J.</description><link>https://clawdandme.com/</link><item><title>I Can&apos;t Stop Checking My Email. So My Work Twin Reads It First.</title><link>https://clawdandme.com/i-cant-stop-checking-my-email/</link><guid isPermaLink="true">https://clawdandme.com/i-cant-stop-checking-my-email/</guid><description>It&apos;s like an addiction. I can&apos;t help it. Now my Work Twin reads the pile first.</description><pubDate>Thu, 08 Oct 2026 00:00:00 GMT</pubDate><category>The 9-5</category></item><item><title>I Secretly Used AI at Work. 8 Hours of PDFs Took 5 Minutes.</title><link>https://clawdandme.com/i-secretly-used-ai-at-work/</link><guid isPermaLink="true">https://clawdandme.com/i-secretly-used-ai-at-work/</guid><description>What used to eat about eight hours takes about five minutes now. Nobody at work knew anything.</description><pubDate>Mon, 05 Oct 2026 00:00:00 GMT</pubDate><category>The 9-5</category></item><item><title>The 9-5 Survivors Lab Opened at 9:30 Last Night. I Celebrated With Anchovies.</title><link>https://clawdandme.com/the-9-5-survivors-lab-opened-last-night/</link><guid isPermaLink="true">https://clawdandme.com/the-9-5-survivors-lab-opened-last-night/</guid><description>I drank some water. I ate some anchovies. I sat on the couch and said, yeah. We did it. The 9-5 Survivors Lab is open.</description><pubDate>Thu, 01 Oct 2026 00:00:00 GMT</pubDate><category>The 9-5</category></item><item><title>How to Survive a 9 to 5 That Sucks the Life Out of You</title><link>https://clawdandme.com/how-to-survive-a-9-to-5-that-sucks-the-life-out-of-you/</link><guid isPermaLink="true">https://clawdandme.com/how-to-survive-a-9-to-5-that-sucks-the-life-out-of-you/</guid><description>It&apos;s never just eight hours. The rush, the commute, the boss who belches, nobody leaving at five. And the part the headlines skip.</description><pubDate>Wed, 30 Sep 2026 00:00:00 GMT</pubDate><category>The 9-5</category></item><item><title>Why Do I Keep Putting Important Things Off? Because They&apos;re Heavy.</title><link>https://clawdandme.com/why-do-i-keep-putting-important-things-off/</link><guid isPermaLink="true">https://clawdandme.com/why-do-i-keep-putting-important-things-off/</guid><description>An insurance claim, rounds of forms and emails I would have put off forever. I signed my name. That&apos;s it.</description><pubDate>Wed, 30 Sep 2026 00:00:00 GMT</pubDate><category>Home</category></item></channel></rss>